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Give me five fruits and vegetables a day

March 22, 2014
By Dr. Heather Biola - Kump Korner , The Inter-Mountain

Children learn health habits early. They eat what adults give them, and they exercise like people they see at home, in school or on TV. Most of the health choices families make are automatic. Parents do not consider the consequences of poor choices when they are working hard just to get food on the table and keep kids happy.

 
 
 

 

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